how much l-carnitine each day I take for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per to lose weight. What is correct? : r/Nootropics how much l carnitine is
Description
2008 Mole SE, Williams RE, Goebel HH: Correlations between genotype, ultrastructural morphology and clinical phenotype in the neuronal ceroid lipofuscinoses
Mar 1988;38(3):396-9

Nutritional Information

This process not only aids in burning fat but also supports weight management when combined with a balanced diet and exercise
