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After positively identifying my patient (my lab supervisor), and double checking that the insulin type (rapid acting Humalog) was accurate and not expired, I proceeded to uncap the needle, picked up the vial of insulin and then promptly botched the draw by ramming the tiny needle tip into the metal seal of the insulin vial, rendering the needle dirty, dull and useless

Track your own progress rather than measuring against others

Pro Tips for a Smooth B12 Self-Injection Experience To make your wellness regimen even more seamless, adopt these habits: Stay organized: Preload syringes (if safe to do so), keep supplies well-stocked, and log your doses with dates and times