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In the case of longer-term deficiencies however there is a risk of irreversible nerve damage, which is why early detection and treatment is of utmost importance
Individuals with type 1 diabetes and type 2 diabetes should evaluate their baseline physical activity and sedentary time, aiming to increase non sedentary activities above their baseline
A balanced diet rich in essential nutrients can ease symptoms
Metformin, commonly prescribed for type 2 diabetes, is known to reduce B12 absorption over time, as highlighted in MHRA safety updates
