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The good news: Safeguarding your glutathione levels is fairly straightforward, says Perlmutter (see 8 Ways to Boost Glutathione below), and the health implications can be profound. 8 Ways to Boost Glutathione Even superheroes need a helping hand

This antioxidant capability positions astaxanthin as a potential therapeutic agent in reducing oxidative damage and inflammation in biological systems

Green tea component, catechin, induces apoptosis of human malignant B cells via production of reactive oxygen species