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Description
B vitamins are naturally occurring, water-soluble and necessary for many essential bodily functions
Signs of a B12 Deficiency Most often, a B12 deficiency will be identified by the presence of extreme fatigue, muscle soreness, or reduced focus and memory loss
[Online] doi: 10.1093/ajcn/77.2.406
According to a study by Obeid et al., a widely accepted expert consensus on diagnosing and treating vitamin B12 deficiency, recognized that untreated deficiency can lead to irreversible symptoms
