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Color-coded tape or different label styles help prevent mix-ups during early morning or late evening dosing when attention may be lower

Here is a List of Key Nutrients to Consider Supplementing When on Prescription Medications (Use Diagram Above as a Reference): CoQ 10 Methyl B Complex Magnesium Zinc Glutathione Probiotic 100 Billion or Probiotic 225 Billion Calcium Multivitamin with Iron Multivitamin without Iron I hope this newsletter arms you with the critical facts to protect your body from the nutrient-depleting side effects of common medications

Do not substitute diluents unless specifically instructed

Purvisha Patel, MD, a board-certified dermatologist based in Memphis, Tennessee, and founder of Visha Skincare