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The goal is never to need a reversal
Vivid dreams often accompany these sleep improvements, indicating deeper sleep stages where growth hormone release naturally peaks
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2.2 Recognizing B12 Deficiency Suboptimal B12 may present subtly: Neurological : Paresthesias in hands or feet, gait instability, cognitive fogginess. Psychiatric : Mood swings, irritability, depression
Urner, S., Ho, F., Jha, J
