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. Doctors may not be prescribing oral vitamin B12 formulations because they may be unaware of this option or have concerns regarding its effectiveness Objectives: To assess the effects of oral vitamin B 12 versus intramuscular vitamin B 12 for vitamin B 12 deficiency. Selection criteria: Randomized controlled trials (RCTs) comparing the effect of oral versus IM vitamin B 12 for vitamin B 12 deficiency

Although there are vitamin B12 tablets, the shot seems to be more effective, boosting your levels more quickly and efficiently

For dietary deficiency without neurological involvement, oral supplementation may be appropriate

It also promotes angiogenesis, the formation of new blood vessels, a process essential for supplying nutrients and oxygen to regenerating tissue