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Brain Health and Appetite Control: As it can influence brain functions, ALC is believed to enhance appetite regulation, which is key for effective weight management
Murphy MP
192 A placebo-controlled crossover trial in 28 older adults found a test assessing speed of memory improved during six hours after a single 750 mg dose of powdered rosemary leaf, an amount thought to reflect feasible culinary intake, but worsened in the hours following a 6,000 mg dose
Lastly, Virmani et al
