l carnitine makes bacteria create mtao γ-Butyrobetaine Is a Proatherogenic Intermediate in Gut Microbial Metabolism of L-Carnitine to TMAO Figure 2 from Carnitine in
Description
PMID: 33585199

In addition, carnitine deficiency inhibits the mitochondrial oxidation of fatty acids to ketone bodies [70], which are the main source of energy in individuals following the ketogenic diet [37]

doi: 10.1155/2018/2785090 38

It is advised to stick to the recommended dosage of one tablet per day unless otherwise prescribed by a healthcare professional