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Adding supplemental vitamin C in the form of ascorbic acid, the equivalent form of vitamin C found naturally in foods, will increase blood levels further, but natural absorption of vitamin C above the intake of about 200 mg decreases sharply with increasing doses by as much as 50%
Hes worked with some of the most iconic bands out there, like Sublime, Insane Clown Posse, and SoundGarden
10.1080/21691401.2019.1573739 31 RafamantananaM
Intriguingly, these metabolic improvements are achieved without reducing calorie intake
