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best time of day to take b12 injection Optimal Vitamin Dosage and Treating Deficiency best time of day to
Description
Possible side effects Vitamin B12 injections are generally well tolerated

However, symptoms should greatly improve or be alleviated with the continued use of supplements

The practical sweet spot lands between 300-500mcg daily for most individuals

[DOI] [PMC free article] [PubMed] [Google Scholar] 46.Lee JE, Ge K
