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Description
Typically, the positive effects last from about a week up to a month, though this can vary based on how your body absorbs and utilizes the vitamin, as well as your overall health
An injection is one of the most effective ways to get B12 and is typically used for those who might not benefit from tablets, liquids or capsule supplements for any reason
Moisten a cotton ball with rubbing alcohol and use it to wipe the skin at the injection site
Prescription medication
