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Dark green vegetables (e.g., spinach, broccoli, Brussels sprouts, and romaine lettuce), cereals (especially whole grains), fruits (e.g., oranges, papaya, and avocado), and legumes (e.g., chickpea, soybean, and lentil) are the major sources 1,13,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,79,80,81,82,83,84,85,86,87,88,89

Safety concerns arise with overthecounter peptide purchases: lack of FDA approval, purity, and potential immunogenicity

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4 Gut microbiota and pregnancy In recent years, increasing evidence has shown that sex hormones can affect the structure of gut microbiota, and sex hormones act through steroid receptors directly regulate the metabolism of bacteria ( Neisseria, Brautia, Collins , and Bifidobacterium genera