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10.4187/respcare.08646 Sarah Hyun, Okhyun Ko, Soonsik Kim, William R Ventura

Van Dyken P, Lacoste B (2018) Impact of metabolic syndrome on Neuroinflammation and the bloodbrain barrier
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Benefits may take 2-4 weeks
[box type=note]The study authors noted that the daily dose of 1.5 g/d of GPLC taken for 28 days resulted in similar improvements anaerobic sprint performance to taking a single dose of 4.5 g prior to exercise
