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Rhonda: Aerobic exercise (which is what endurance training is) has been shown to increase the growth of new neurons in the brain by two-fold 1 The Effects of Aerobic Exercise Intensity and Duration on Levels of Brain-Derived Neurotrophic Factor in Healthy Men Schmolesky et al

IV Phosphatidylcholine (PTC) PTC also plays an important role in forming lung surfactants which allows the lungs to expand and fill up with air

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Oncotarget 11(42):37703781 Li B, Zhang J, Ma N, Li W, You G, Chen G et al (2023) PEG-conjugated bovine haemoglobin enhances efficiency of chemotherapeutic agent doxorubicin with alleviating DOX-induced splenocardiac toxicity in the breast cancer