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Description
According to the National Institutes of Health, even at high levels, B12 isnt toxic and is generally considered safe because your body doesnt store excess amounts
A transcriptomic analysis of cerebral microvessels reveals the involvement of Notch1 signaling in endothelial mitochondrial-dysfunction-dependent BBB disruption
Both B12 and B Complex vitamins are not only safe during pregnancy and breastfeeding, but are also really important for your health and your babys development
But each has specific rules
