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That is why it is important to measure both B12 and MMA at the same time, as an elevated MMA can indicate B12 deficiency even if the B12 is normal. When the levels come back, ask to see them yourself and ask questions of your doctor if there is any question of normal B12 metabolism. In my case, my B12 levels were very low and my MMA levels were very high, indicating B12 deficiency
In research studies, it is commonly investigated for its potential roles in promoting tissue repair, reducing inflammation, and supporting gastrointestinal health
If youre vegan and not supplementing adequately, you may be at higher risk of deficiency.Whether injections or oral supplements are best depends on your levels and absorption
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