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Description
Quand et comment prendre la L-Carnitine pour optimiser son efficacit
In addition, carnitine supplementation is said to increase VO2max and reduce lactate production during strenuous exercise and is also claimed to improve endurance exercise performance by increasing fat oxidation and sparing muscle glycogen
Statistical Analyses A repeated measures general linear model was used to examine for differences in outcome measures between groups (1.5 g/d, 1 g/d, 4.5 g/d), conditions (pre- and post-GPLC) and across time
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