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To date, more than 660 sport organizations, including the International Olympic Committee (IOC), the International Paralympic Committee (IPC), all Olympic Sport International Federations (IFs) and all IOC-recognized IFs, National Olympic and Paralympic Committees, National Anti-Doping Organizations, and many other sport organizations have accepted the World Anti-Doping Code
While B12 is important for overall health and energy, it's not typically the go-to for intentional weight gain

It's very common to get nutritional deficiencies in the perimenopause and menopause