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Description
From aspects like regulating IR, restoring pancreatic cell function, and improving glucose and lipid metabolism, it details TCM research progress in inflammation, OS, ferroptosis, pyroptosis, autophagy, and gut microbiota, and summarizes TCM's advantages as a medicinal and edible option for T2DM treatment

Most importantly, the citrate version of magnesium has a slight laxative effect, making sure we are clearing our bowels properly and not recirculating the toxins

Papaccio, F., DArino, A., Caputo, S., & Bellei, B

Although research is still in its early stages, CoQ10 shows promise in reducing both pain and anxiety in people with FM [46]
