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by Matt Weik, BS, CSCS, CPT, CSN It wasnt all that long ago that I wrote an article about how I thought both Christian Guzman and Chris Bumstead were the future of our industry
Vitamin B12 is an essential nutrient that plays a critical role in the production of red blood cells, the maintenance of the nervous system and DNA synthesis
Is 1500 mcg B12 too high
However, more randomized controlled trials are needed to understand how vitamin B12 impacts vision health
