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Description
Vitamin B12 helps to maintain the myelin sheath which coats our nerve cells, protecting them from damage and helping to stop you from developing demyelinating disorders such as Multiple Sclerosis (MS).B12 has also been found to have anti-inflammatory properties that can improve the way that the body responds to non-steroidal anti-inflammatory medications (NSAIDS) and reduce neurological pain
Low Birth Weight : Inadequate levels of Vitamin B12 during pregnancy can result in the baby being born with low birth weight
Obesity and Overweight Fact Sheet
Most importantly, stay hydrated
