l carnitine is derived from L-Carnitine in Mitochondria The carnitine system and cancer
Description
Barley, rice (unpolished): 160 mg per 100 g
Side effects Most people can consume 2 gms or fewer amounts of Carnitine per day without experiencing any serious side effects
Athletes, health and fitness enthusiasts use an additional l-carnitine supplement to get the full benefits of this natural nutrient, which has powerful regenerative properties
doi: 10.1515/CCLM.2011.059 25
