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The following signs may point to your B12 level being low , and a simple diagnostic test can confirm whether the cause of these symptoms is indeed a Vitamin B12 deficiency: Odd sensations such as numbness or tingling around your arms, legs, and hands

Folate deficiency during pregnancy increases the likelihood of birthing babies with spina bifida, a neural birth defect occurring when a babys spinal cord does not develop properly, causing a gap in the spine

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Ranging from serious (medical) to minor (diet), these absorption and storage issues stem from a variety of reasons