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Microbial metabolites, particularly short-chain fatty acids (SCFAs), have been shown to modulate inflammation, enhance gut barrier integrity, and promote neurogenesis (Loh et al., 2024)

50 mM potassium phosphate buffer (pH 7.0), 0.5 mM ascorbic acid, 0.1 mM EDTA, 0.1 mM H 2 O 2 , 0.1 mL enzyme and water to make a final volume of 3.0 mL in which 0.1 mL of H 2 O 2 was added to initiate the reaction

Those who follow a vegetarian or vegan diet are more likely to be deficient as Vitamin B12 is mainly found in animal-based products