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Fact check: Vitamin B12 supplement containing cyanocobalamin is as toxic as cyanide There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, internal medicine, Manipal Hospital, Kharadi, Pune Whenever we come across any statement on social media that may impact health, we ensure to always get it fact-checked by experts

Most others who Ive spoken with that had more severe acute reactions like nausea etc

This timeline is based on scientific tests for microbial control in multi-use vials

But if you simply have hair loss and normal B12 levels (or borderline levels without other symptoms), then B12 is unlikely to be the sole culprit