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Description
People with coeliac disease can generally expect a normal lifespan if they adhere to a strict gluten-free diet, although there may be a slightly increased mortality risk
It helps make myelin, which protects nerve fibers
Individuals at risk include vegetarians, vegans, older adults, and those with gastrointestinal disorders that affect absorption
Aside from that, B12 shots also have higher absorption rates than oral supplements, most of which are lost to urine
