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Some people even notice blurred vision or changes to their eyesight
59 , 60 Likewise, it counteracts consequences of the chronic abuse (drinking alcohol for 3 months) 58 such as chronic gastric lesions 51 or liver lesions with portal hypertension
All B vitamins are water-soluble, so the body does not store them, and luckily, if you take too much it simply exits through your urine
Long-term, high-dose proton pump inhibitors may also affect B12 absorption in some patients
