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These may include: Fatigue Brain fog Memory loss Neurological problems Heart palpitations Pale skin Muscle weakness Mood changes Appetite loss Constipation Infertility Side Effects of Vitamin B12 While the recommended daily amount of vitamin B12 for adults is 2.4 micrograms, higher doses have been found to be safe
Your body needs vitamin B12 (cyanocobalamin) to break down fat and carbohydrates for energy, and to make proteins and cells
Heyse, W
Aging Neurosci
