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Researchers quickly discovered that its healing effects extend far beyond gut health, influencing muscle repair, tendon and ligament healing, brain function, and even cardiovascular protection
[DOI] [PMC free article] [PubMed] [Google Scholar] 86.Bonaz B, Bazin T, Pellissier S
Biomarkers for Circadian Rhythm Disruption Independent of Time of Day
It is usually paired with food and stress work, since those inputs still drive the flare
