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Your body needs magnesium to carry out more than 300 chemical reactions that are necessary to keep you alive
That's why it's also easier to lose weight when you're doing nothing while you're sleeping
[DOI] [PMC free article] [PubMed] [Google Scholar] Esatbeyoglu, T
4,5,6 The term pernicious anaemia refers to an autoimmune disease that destroys the parietal cells, leading to a lack of IF and thus B12 deficiency
