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Description
There is strong evidence for the latter
Alpha GPC (L--Glycerylphosphorylcholine) is a high-bioavailability, water-soluble choline supplement and a natural phospholipid compound purified from soy or sunflower lecithin
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casei ( Lactobacillus casei ) produces acetate, a SCFA that activates the NKG2D receptor pathway on NK cells, boosting granzyme B and perforin release to eliminate autoreactive B and T cells (112, 113)
