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10.1038/nature10167 Nature 152 RavindranJ.PrasadS.AggarwalB
Y.LiP.ZhaoS
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Two exercise studies based on blood samples are noteworthy since they tracked intraindividual changes or examined purified exosomes: In the first study, an increase of the pro-inflammatory cytokines IL-6 and IL-1 at 8 h after exercise was predictive of higher post exercise fatigue scores (White et al., 2010) (IL-6 and IL-1 trigger glial reactivity)
