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Neurological recovery, if present, can take longer and may not fully reverse if deficiency was severe and longstanding

Here are some groups at higher risk of deficiency: People with gastrointestinal issues: Conditions like pernicious anaemia, Crohns disease, or those who have undergone gastric bypass surgery can affect B12 absorption

B12 shots are one of the most effective forms of supplementation, because all of the vitamin is delivered into the bloodstream

While peptides offer promising benefits, they can also have potential side effects that may affect an individuals health and well-being, such as allergic reactions or interactions with other medications