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1 This can impact one at any age but is more common in older age individuals being 60 years and older
Gigure, S
The Four Different Types Of Vitamin B12 Supplements: Cyanocobalamin: A supplement and injection of vitamin B12 are the most common forms
The absorption of B12 is a complicated process but the two main components that are needed are the Hydrochloric acid in your stomach, which releases the B12 from food, and a protein called Intrinsic Factor which is produced in the lining of your stomach and which enables the absorption of B12 in the Ileum
