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Aging Research Reviews, a scientific journal, published an article in 2010 that stated, carnitine is important for energy production in skeletal muscles and there seems to be a negative correlation between advancing age and muscle carnitine levels. 1 L-carnitine allows cells to produce energy effectively

demonstrated that carnitine supplementation significantly increased heart rate variability (HRV) in patients suffering from severe cardiac dysautonomia

Rawson ES, Venezia AC

Even the German war criminals during World War II knew that if they took cyanide they could commit suicide within seconds because we only have ATP for eight seconds