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When raw garlic cloves are crushed, chopped, or chewed, an enzyme known as alliinase is released
Another example: individuals with chronic alcoholism often need prolonged thiamine/B-complex support
doi: 10.1089/thy.2016.0256, PMID: [DOI] [PubMed] [Google Scholar] 26.Toulis KA, Anastasilakis AD, Tzellos TG, Goulis DG, Kouvelas D
