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PubMed References are provided for scientific background only
ancestry alone does not lower the start
Sublingual products are often promoted as bypassing digestion, but evidence does not show a meaningful efficacy advantage over standard oral products
The utility and value of B-12 as a vitamin more generally is well-established, and though this is a naturally occurring nutrient, there are certainly persuasive reasons to get additional B-12 shots to bolster your wellbeing
