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doi: 10.1016/j.ccell.2017.07.002 34 EcheverriaGVGeZSethSZhangXJeter-JonesSZhouXet al

Ling X, Marini F, Shi Y, R-Y W, Schober W, Yuan X, Andreeff M

Alcohol swabs, clean gauze or cotton balls , and optionally a band-aid

Post exercise ingestion of the CHO-PRO beverage, in comparison with the SB, resulted in a 55% greater time to exhaustion during a subsequent exercise bout at 85% maximum oxygen consumption (VO 2 max)
