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doi: 10.1590/1980-549720200005 15 KonoISFreireRLCaldartETRodrigues F deSSantosJAFreireLGDet al
Fast-twitch fibers are further divided into two categories: the oxidative-glycolytic fast-twitch fibers (Type IIA), which possess both strong aerobic and anaerobic metabolic capabilities, and the glycolytic fast-twitch fibers (Type IIB), which mainly rely on glycolysis for energy, making them ideal for high-intensity, short-duration activities
228 There is other evidence shown that the coupling of insulin secretion to reduced glucose levels is also influenced by iron
There you go, still confused
