is it ok to take l carnitine during fasting L-Carnitine Benefits, Sources, and Side Effects L-Carnitine Supplements: Benefits, Dosage and
Description
The appropriate dosage will be directed by your healthcare provider

On the contrary, the observation that l-C does not affect muscle carnitine content without prior insulin stimulation seems to be in contrast with two previous studies that used supplementation of 2 g of l-C together with CHO intake for 4 weeks in moderate- to low-intensity tests [54,55]

Figueiredosilva, A

What dose of L-Carnitine + Green Tea should be taken
