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Description
MOTS-C enhances mitochondrial function and cellular energy production, improves insulin sensitivity and glucose metabolism, and supports metabolic flexibilityoptimizing energy utilization across all cells and tissues

Dietary intake: Vegetarians, vegans, and those who limit their daily consumption of animal products may have to consume more vitamin B12, as it is mainly present in foods of animal origin

Be Consistent Antioxidants build up in your system over time

This is complicated because as a polar, charged tripeptide, transport of GSH is significantly inhibited by the blood-brain barrier (BBB), thus limiting effective delivery to brain-resident immune cells such as microglia which are central drivers of neuroinflammatory pathology (Valdovinos-Flores and Gonsebatt, 2012
