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If youre on the go, chew on a piece of minty sugar-free gum or eat a breath mint to reduce the signs of smoke

Another important risk factor for the development of EVALI is frequent use of vaping products (more than 5 times per day)

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An evidence review from the National Library of Medicine [5] agreed with the average weight gain being around the 5kg mark (5-6kg) but indicate that the risk of weight gain is highest in the 2 years after you stop smoking, with the main risk factors being older age, high body mass index, and higher numbers of cigarettes smoked