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Thats a mistake, because water intake becomes meaningfully more important once youre on a GLP-1 medication, and getting it wrong can amplify side effects, slow your progress, and leave you feeling worse than you need to
doi: 10.1016/j.metabol.2012.03.002
For some, even light drinking can lead to side effects or slow down weight loss progress
A comprehensive weight management plan that takes into account more than the traditional aspect of weight loss is the best way to tackle insulin resistance
