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It helps to know what is really going on

Weekly weigh-ins under consistent conditions, same time, same clothing, after using the bathroom, before eating, provide more useful trend data than daily weigh-ins that cause emotional distress

As fat volume decreases, patients may develop: Loose skin Deflated tissues Facial volume loss Breast deflation Hanging abdominal skin Ironically, many patients become healthier than ever while simultaneously becoming more self-conscious about loose skin