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This practice is legal but controversial

2,3 Obesity is a complex, multifactorial condition influenced by various interrelated factors, including lifestyle, medications, genetics, medical conditions, gut hormones and psychological aspects

GLP-1 Secretion While GLP-1 secretion was originally described in response to glucose, it also occurs with ingestion of a mixed meal and the GLP-1 response is greater than to glucose alone indicating synergy in the stimulation by fat and protein along with glucose (1, 78, 132)

It's also the dietary approach commonly recommended for people taking GLP-1 medications such as semaglutide or tirzepatide to improve treatment outcomes and reduce digestive side effects