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CNBC's Angelica Peebles joins 'Squawk on the Street' to discuss the latest results from Eli Lilly's efforts to develop a GLP-1 pill.
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Key Mechanism: Fiber slows digestion Reaches the colon fermented by gut bacteria Produces compounds that trigger GLP-1 release Two-Phase Effect: Immediate GLP-1 release after eating Second boost (48 hours later) Second Meal Effect Helps: Reduce cravings between meals Improve next-meal appetite control Best Fibers for GLP-1 Fermentable Fibers (Most Effective) Beta-glucans: Oats Barley Rye Seaweed Mushrooms Other Soluble Fibers Apples Pears Legumes: Lentils Chickpeas Peas 2
Make sure you always have yours with you: one in your car, one in your bag or one in your suitcase
