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Description
SMALL PACKET, BIG BENEFITS: With 6 grams of fiber and only 17 calories per serving, this prebiotic powerhouse is packed with gut-nourishing goodness
The best choice depends on your preferences, lifestyle, and what you're most likely to stick with long term
In the pancreas, it increases insulin only when glucose is elevated and reduces glucagon
Its currently approved for type 2 diabetes, not explicitly for weight loss, but some doctors may use it off-label for obesity
