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Glucagon-like peptide-1 receptor agonists significantly reduced alanine aminotransferase levels in pediatric metabolic dysfunction-associated steatotic liver disease, especially those with type 2 diabetes, researchers reported

This synergy of enzymes helps compensate for enzyme deficiency, a key factor in lactose and glucose intolerance

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Protein-Packed Smoothie Packs Pre-portion smoothie ingredients into small containers or bags: a scoop of vanilla protein powder, a handful of frozen berries, half a banana, a tablespoon of flax seeds, and a handful of baby spinach